Jennifer Garner uses Amazon’s best-selling hydration supplement that shoppers call ‘a miracle’

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Reviewers feel the effects “immediately.”

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Each year, my New Year’s resolution The bottom line is to drink enough water. As someone whose two favorite hobbies are working out and traveling (activities that can put a dent in your hydration levels), I know how much better I feel when I’m sipping consistently through the day. “Virtually every system in the body relies on H2O,” Lawrence Armstrong, Ph.DProfesseur of Exercise and Environmental Physiology previously told Shape. Water protects our organs and transports nutrients to our cells. It also balances minerals along with a dozen others functions that help us feel our best. Yet, it is difficult to keep track of all those functions. recommended nine cups a day It can be hard, especially when you have a busy life.

Jennifer Garner The struggle is something that the star knows well. After a family road trip, the star found herself in disarray like so many other people who struggle to balance their children and work. “I have no idea what’s in here,” she said in a post-trip “what’s in my bag” video. In addition to drugstore reading glasses, bras, loose M&Ms, and a plastic fork, the star reveals that she travels with Liquid I.V. Hydration MultiplierSupplement that provides additional information shoppers call “a miracle product” for hydration.

This formula is quite simple in science. According to the National Library of MedicineElectrolytes such as sodium and potassium, which are the main ingredients of Liquid I.V. They are essential for basic functions such as rehydrating the body. You can get dehydrated from activities that make you sweat, such as running or getting your children to ride in a car. Liquid IV.V. also contains the electrolyte minerals that you need. Liquid I.V. also contains vitamins C and B3, B5, C6, and B12. It mixes well with water and, perhaps most importantly, the fruitsy flavors. lemon lime, Concord grape, passion fruit?, and strawberry It tastes good. (BTW: This is the product Jennifer Aniston reaches for every time she’s ‘under the weather.’)

Get it: Liquid I.V. Hydration Multiplier, $25, amazon.com

“I have been obsessed with Liquid I.V. ever since my friend put them in our hangover recovery bags for her bachelorette,” admitted one shopperIt helps them to drink more water each day, they said. “I feel way better once I drink one of these packs and they really restore electrolytes,” said another fan who agreed that it helped them get “better about drinking water on a frequent basis.” A third said they “immediately felt better” after downing a packet, adding that the powder quickly relieves headaches and gives them a “surge in energy and alertness.”

With the stress of the holidays still to come, I’m still strategizing how to finally check off my 2022 resolution…and maybe move on to another goal for 2023. Just like Jennifer Garner, you won’t catch me without a packet of Liquid I.V. in my bag. It is a great idea if you struggle with hydration. Shop a pack on Amazon for $25

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