Sangita Patel is exhibiting off her energy and coordination.
On Tuesday morning, the “ET Canada” host took to Instagram to share a fitness video together with her 154,000 followers.
Each Tuesday, the mother-of-two participates in “Fitness Tuesday,” the place she shares clips of her making an attempt new workouts, challenges and routines. The objective of the sequence is to encourage folks to get energetic and stay their healthiest lives.
Within the post, the 44-year-old filmed herself doing pull-ups. As soon as mid-air, she used her energy to maneuver her physique facet to facet whereas DJ Casper’s hit music “Cha Cha Slide” performed within the background.
To interrupt a sweat, the Toronto-based reporter rocked a black crop high, black leggings, a light-weight inexperienced cap and socks with pineapples on them.
“It is Health Tuesday! Pull-up problem — the cha cha actual clean was,” she wrote within the caption alongside the laughing emoji. “Your flip.”
Patel included the hashtags: “#PullUpChallenge,” “#MOTIVATE,” “#MakeItFun,” “#Exercise,” and “#PineappleSocks.”
Within the feedback, followers went wild over the TV host’s “energy and abilities.”
“Sangita! You might have loopy energy and abilities!” commented a follower. “Hold inspiring folks!”
“Dang woman! Go get it!” shared another person.
“Killed it! Made it look simple!” added one other.
“I am amazed by your energy, you are spectacular!” penned a fan.
Whereas this week’s health video was all about arm energy and coordination, final week Patel challenged her core.
Within the clip, she held weighted plates whereas holding the boat place, which makes use of your abs to carry your legs and higher physique within the air.
Because the video progressed, Patel swapped the plates whereas making an attempt to not fall over.
“Abs-lified! Yo, This was arduous. The main focus and management. The entire core was crying. Umm, I’m undecided how I used to be even in a position to swap plates. Do that or maintain #HallowHold for 30 secs,” Patel wrote within the caption.
Within the feedback, followers praised the tv character for being in such nice form.
“Oh my goodness. This one appears to be like so arduous!” an Instagram consumer commented.
“You are a powerhouse!” added one other.
“Abs-solutely unimaginable,” somebody penned.